Mindfulness Meditation
My knowledge of the Buddhist teachings its still on going, but it originates from extensive visits in South-East Asia, were I learned and practised with different masters and their specific techniques, all associated with the Theravada lineage.
Amazed by the experiential philosophy offered, I participated in various intensive retreats (up to two months of silence), throughout monasteries and meditation centers in Thailand, India, Nepal, Myanmar and Italy.
As I have mastered the basic practise teachings, I have been invited to “spread the Dhamma” by my former resident teachers at Panditarama Lumbini center (Nepal) in 2017.
The workshop is exclusively based on donations, following the Buddhist tradition of Dana, the practise of cultivating generosity.
For more infos about date and location, feel free to join the telegram channel:
https://t.me/+Y-c87EsW3FIyZDVi
*If you are going through a financially tough time, but still want to attend, you can do so, no one is gonna be rejected for lack of funds.
**Every sort of donation is welcomed, money, artwork, food, incense… anything!